Climbing more than five flights of stairs a day can decrease the chances of heart disease, study suggests

Press/Media: Expert Comment

Description

Muscles such as the glutes, quads, hamstring and calves are activated and cardiovascular health improves

Climbing more than five flights of stairs a day can decrease the chances of heart disease, study suggests

Muscles such as the glutes, quads, hamstring and calves are activated and cardiovascular health improves

Period	29 Sept 2023

Title	Climbing more than five flights of stairs a day can decrease the chances of heart disease, study suggests
Degree of recognition	National
Media name/outlet	Independent
Media type	Print
Country/Territory	United Kingdom
Date	29/09/23
Description	Climbing more than five flights of stairs a day can decrease the chances of heart disease, study suggests Muscles such as the glutes, quads, hamstring and calves are activated and cardiovascular health improves
URL	https://www.independent.co.uk/life-style/health-and-families/healthy-living/walking-steps-a-day-weight-loss-b2421085.html
Persons	Nicolas Berger