Using Repeated Sprints in the Football Codes

Jonathan Taylor

SHLS Life Sciences
Centre for Rehabilitation

Press/Media: Expert Comment

Description

Repeated-sprint training (RST) is a unique and attractive HIIT format for preparing football code athletes, such as soccer, rugby union, rugby 7s and rugby league players, for competition

Period	4 Jan 2021

Media contributions

Title	Using Repeated Sprints in the Football Codes
Degree of recognition	International
Media name/outlet	www.HiitScience.com
Media type	Web
Country/Territory	United Kingdom
Date	4/01/21
URL	https://hiitscience.com/using-repeated-sprints-in-the-football-codes/
Persons	Jonathan Taylor

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