A randomised crossover trial comparing Thai and Swedish massage for fatigue and depleted energy

Alasdair MacSween, Susan Lorrimer, Paul Van Schaik, Marie Holmes, Anna Van Wersch

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Abstract

SUMMARY Background The aim of this study was to compare the efficacy and social constructions of Thai massage (TM) and Swedish massage (SM) for patients experiencing fatigue or depleted energy. Method Twenty participants were randomised to receive three once-weekly TM treatments and three once-weekly SM treatments, with crossover after three massages. Symptom checklists were administered at three time points and included Activation-Deactivation Adjective Check List and VAS Scale. Qualitative data were collected through semi-structured interviews and participants’ diary entries. Results Both massage types enhanced physical, emotional and mental wellbeing through improved sleep, relaxation, relief of stress and relief of muscular tension. TM alone showed specific energising and psychological stimulation results, along with carry-over effect and longer lasting benefits. Ninety-five percent of participants found relief from their initial reason presenting symptoms Conclusion TM or SM can relieve symptoms of fatigue or low energy by releasing stress, promoting relaxation, relieving muscular aches and pains and improving energy. SM results in a larger effect in relaxation and improved sleep whereas TM results in a larger effect in energising, rejuvenating and mentally stimulating effects.
Original languageEnglish
Pages (from-to)-
JournalJournal of Bodywork and Movement Therapies
Publication statusPublished - 23 Sep 2017

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