Effectiveness of multi-ingredient supplement on substrate utilisation, perception of hunger, mood state and rate of perceived exertion (RPE) at rest and during exercise

Marcos Seijo, Eneko Larumbe, Ahmad Alkhatib, Fernando Naclerio

    Research output: Contribution to journalArticlepeer-review

    Abstract

    Enhancing the ability to utilize fatty acids at rest and during exercise is a known important factor for weight loss and endurance performance outcomes. The aim of this study was to determine the acute effect of a multi-ingredient supplement (Shred-Matrix®), containing green tea extract, yerba mate, guarana seed extract, anhydrous caffeine, saw palmetto, fo-ti, eleuthero root, cayenne pepper, and yohimbine HCI, on fatty acid oxidation (FAO), perception of hunger, mood state and rate of perceived exertion (RPE) at rest and during 30 min of submaximal exercise.
    Original languageEnglish
    Article numberP42
    JournalJournal of the International Society of Sports Nutrition
    Volume12
    Issue numberS1
    Early online date21 Sep 2015
    DOIs
    Publication statusPublished - 1 Dec 2015

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