How Exactly Do I "Let Go"? The Potential of Using ACT to Overcome the Relaxation Paradox

Christopher Wilson, Yvonne Barnes-Holmes, Dermot Barnes-Holmes

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@article{11dee930dae74ce9a6f85a44acda6206,

title = "How Exactly Do I {"}Let Go{"}? The Potential of Using ACT to Overcome the Relaxation Paradox",

author = "Christopher Wilson and Yvonne Barnes-Holmes and Dermot Barnes-Holmes",

year = "2014",

month = mar,

day = "5",

doi = "10.1177/2158244014526722",

language = "English",

volume = "4",

pages = "--",

journal = "SAGE Open",

issn = "2158-2440",

publisher = "SAGE Publications Inc.",

number = "1",

}