Physiological and Psychological Effects of Virtual Reality Vs. Traditional HIIT In Healthy Individuals: A Pilot Randomised Controlled Trial

Mohammad Haziq Bin Abdul Razak, Jonathan Robinson

Research output: Contribution to conferencePoster

Abstract

Virtual Reality (VR) provides an affordable and accessible medium for exercise interventions. Combining VR with High-Intensity Interval Training (HIIT) seems promising, as HIIT is time-efficient, and VR enhances motivation and enjoyment. Our objective was to explore the feasibility and efficacy of VR on physiological and psychological outcomes compared to traditional HIIT in healthy adults.
Original languageEnglish
Number of pages1
DOIs
Publication statusPublished - 27 Jun 2024
EventWorld Congress on Virtual Rehabilitation (WCVR) - Amsterdam, Netherlands
Duration: 26 Jun 202428 Jun 2024
https://doi.org/10.17605/OSF.IO/RUSWA

Conference

ConferenceWorld Congress on Virtual Rehabilitation (WCVR)
Abbreviated titleWCVR
Country/TerritoryNetherlands
CityAmsterdam
Period26/06/2428/06/24
Internet address

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