Skip to main navigation Skip to search Skip to main content

Training and match running distances and perceived exertion at sea-level and altitude in elite male North American soccer: A natural longitudinal cross-over multi-year exploratory case series.

Research output: Contribution to journalArticlepeer-review

Abstract

Purpose: Real-world data on perceptions of exertion in professional soccer at altitude are limited. Over four years, we quantified responses to training and matches at sea level and altitude using a natural repeated-measures, crossover design.
Methods: Forty-one male professional soccer players (27.3 ± 3.4 years; 181.2 ± 5.9 cm; 78.7 ± 8.1 kg) from a single club completed two training sessions and one match within 96 hours of arriving at altitudes between 1356–2300 m. Running distances (total and high-speed >5.6 m/s) were measured via a Global Positioning System (Catapult Optimeye S7). Differential session ratings of perceived exertion for breathlessness (s-RPE-B) and leg exertion (s-RPE-L) were collected at sea level and altitude. Data were gathered for matches and training sessions one and two days pre-match.
Results: Estimates were derived from mixed-linear modeling with 95% confidence intervals (CI) and surprisal [s] values computed. A s-value of 4.2 would indicate our observed data are no more surprising than flipping four consecutive heads with a fair coin, providing four bits of information against the null. In matches, total distance (42 observations | 20 players) may have decreased (95% CI; 43 to -833 m, s = 3.74), and s-RPE-B (36 | 18) may have increased (-0.6 to 10.7, s = 3.66) at altitude. A perceptual shift was observed: s-RPE-B increased relative to s-RPE-L (-13.4 to -7.17, s > 13). Training at altitude showed higher total (318 to 661 m, s > 13) and high-speed (33.1 to 93 m, s > 13) running distances (84 | 36), while s-RPE-L decreased (-14.2 to -1.01, s = 5.39) and s-RPE-B increased relative to s-RPE-L (-15.1 to -3.93, s = 10.3 [67 | 32]).
Conclusions: Our exploratory observations indicate a shift in players’ perceptions of exertion, increasing breathlessness relative to leg exertion during acute visits to altitude.
Original languageEnglish
Article number100012
Number of pages9
JournalFootball Studies
Volume1
Early online date20 Nov 2025
DOIs
Publication statusPublished - 1 Jan 2026

Fingerprint

Dive into the research topics of 'Training and match running distances and perceived exertion at sea-level and altitude in elite male North American soccer: A natural longitudinal cross-over multi-year exploratory case series.'. Together they form a unique fingerprint.

Cite this